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Episode 112. The Wellness Mama, Katie Wells


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I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she’s educating her own children and setting them up for success in business and life.


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Bonafide Provisions| Get 20% off your first online order using the code “Pirate Life” at checkout  https://www.bonafide.com/

Caveman Coffee | https://cavemancoffeeco.com/

Doc Parsley Sleep Remedy | http://www.docparsley.com/

Sauna Space |https://saunaspace.com

Jambo CBD |https://jambocbd.com/

Dirt Tooth products |https://givemethedirt.com/

Elemental Labs | https://drinklmnt.com/


Connect with Katie Wells and Wellness Mama

Website | https://wellnessmama.com/

Facebook | https://www.facebook.com/WellnessMama

Instagram | https://www.instagram.com/wellnessmama/

Twitter | https://twitter.com/wellnessmama

YouTube | https://www.youtube.com/user/katiewellnessmama/


Check out the Wellness mama Podcast | https://wellnessmama.com/podcast/


Connect with Tait Fletcher:

Instagram | https://www.instagram.com/taitfletcher/

Twitter | https://twitter.com/TaitFletcher?lang=en

Facebook | https://www.facebook.com/tait.fletcher

YouTube | https://bit.ly/2WC1YZK

SnapChat | taitimusmaximus

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Spotify | https://spoti.fi/2PVcbhe

Stitcher | https://bit.ly/2VVJshE


Show Notes

Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF

Brene Brown | https://brenebrown.com/

John Wellbourn | https://johnwelbourn.powerathletehq.com/

Ben Greenfield | https://bengreenfieldfitness.com/

Ryan Holiday | https://ryanholiday.net/

The Sisu Way podcast | https://thesisuway.com/category/podcast/

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PirateLife with Tait Fletcher